პრესის ვარჯიშები, საფეხური l. 9 MIN BEGINNER AB WORKOUT // NO EQUIPMENT

სასარგებლო ინფორმაციისთვის გამომყევით ინსტაგრამზე: https://instagram.com/omiadze_khato?i... უკეთესი ეფექტისთვის უმჯობესია თუ შეასრულებთ ამ ვარჯიშსაც:    • წონაში კლება, საფეხური l ✅   გახსოვდეთ, ყურადღება მიაქციეთ კვებას ✅ Music credit: Matt Maeson Song: Go easy Artist: Matt Maeson Album: “Bank on the funeral” Licensed to YouTube by: WMG. ASCAP publishing. Music credit: Matt Maeson Song: Hallucinogenics Artist: Matt Maeson Album: “Hallucinogenics” Licensed to YouTube by: WMG. UMPG publishing. Music credit: Matt Maeson Song: Make it back Artist: USERx, Matt Maeson, Rozwell. Album: “Blood Runs Red” Licensed to YouTube by: WMG. UMPG publishing. Copyright Disclaimer: Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.