ამ ვიდეოში განხილულია ქცევის შეცვლის საფეხურები ტრანსთეორიული მოდელის მიხედვით.
გამოყენებული წყაროები:
Cherry, Kendra. “The 6 Stages of Behavior Change.” Verywell Mind, Verywell Mind, 27 Nov. 2019, www.verywellmind.com/the-stages-of-change-2794868.
Prochaska, J. O., Redding, C. A., \u0026 Evers, K. E. (2008). The transtheoretical model and stages of change. In K. Glanz, B. K. Rimer, \u0026 K. Viswanath (Eds.), Health behavior and health education: Theory, research, and practice (p. 97–121). Jossey-Bass. Retrieved from: https://www.researchgate.net/profile/...
გამოყენებული წყაროები:
Cherry, Kendra. “The 6 Stages of Behavior Change.” Verywell Mind, Verywell Mind, 27 Nov. 2019, www.verywellmind.com/the-stages-of-change-2794868.
Prochaska, J. O., Redding, C. A., \u0026 Evers, K. E. (2008). The transtheoretical model and stages of change. In K. Glanz, B. K. Rimer, \u0026 K. Viswanath (Eds.), Health behavior and health education: Theory, research, and practice (p. 97–121). Jossey-Bass. Retrieved from: https://www.researchgate.net/profile/...
