20 min high-intensity lower-body workout
20 min high-intensity lower-body workoutwarm up exercises - 4/5 min (nessesery)1. Jumping Jacks 30 sec2. Mountain Climber 30 sec3. Running 30 sec4. Squat 30 sec5. Sumo squat 30 sec6. Bulgarian Split S...
01/17/2021
Levan Kazishvili-ის მიერ